They are less likely to see the doctor. They eat fewer fruits and vegetables.
The stress of travel along with the change in humidity, temperature and air quality can have a negative impact on your skin. Here are a few wa…
The heart wants what it wants which includes you being in bed between 10 and 11pm each night! Buzz60’s Chloe Hurst has the story!
Now that the sun is going down early, millions of people are dealing with seasonal affective disorder. We talk to a therapist about sad vs. re…
A mild elevation of blood calcium usually doesn’t need immediate treatment. But it is important to find the cause.
According to Personal Development Master blog, self-awareness is a person's ability to pay attention to the way they think, behave and feel.
The holidays are high time for parties, parties, parties. Here are several ways you can be better prepared to navigate this holiday season sober.
Your favorite soup may not always be the healthiest option.
Lifehack suggests these personal goal ideas for self improvement and setting yourself up for success.
Here are some ways you can avoid gift card scams over the holiday season, what to remember about building credit, and more videos to improve y…
Scoliosis is a side-to-side curvature of the spine that can occur in about 1 in 300 children.
As many of us prepare to join our families for the holidays this year, it's easy to be overcome with stress created by the complexity of our r…
Many people believe that turkey is the cause of that tired feeling everyone gets after eating a big holiday meal. However, it turns out that t…
Exercising during the winter months can seem like an impossible task due to the short days and cold weather. Here are five tips to make sure y…
New research shows that a type of cancer that is most common in young people can trigger symptoms when boozing.
Buzz60’s Elizabeth Keatinge tells us how to keep our hands and nails handshake ready.
If you’re looking for active ways to get out and enjoy the season, put these ideas on your list today!
A new study has revealed drinking higher amounts of coffee may make you less likely to develop Alzheimer’s disease.
Beetroot is popular around the world thanks to its sweet flavor and powerful health benefits.
PennyGem’s Elizabeth Keatinge tells us some things to think about before retiring.
PennyGem’s Elizabeth Keatinge tells us the most important things about building credit.